Where Healing Takes Root

Helping you navigate burnout, big emotions, and life’s transitions with clarity and confidence.

Healing is possible.
You don't have to do it alone.

Life feels heavy right now.

You’re juggling work, parenting, relationships, and expectations, all while trying to hold it together. You show up for everyone else, but inside, you’re exhausted and overwhelmed.

No one prepares you for how hard this can be.

Parenting can be a beautiful mess, full of love, but also guilt, pressure, and constant self-doubt. You may feel like parts of yourself have been lost in the process.

You’re not broken. You’re not failing. You’re human.

When a child is struggling, the whole family feels it.

You don’t have to handle this alone. Our therapists create a safe, supportive space where children and teens feel heard, understood, and valued. Through warmth, playfulness, and evidence-based care, we help them build confidence and develop tools to manage challenges.

Therapy is a place to set things down.

A space to be honest, unfiltered, and supported — so you can reconnect with yourself and find a steadier way forward, where healing can take root and growth can begin.

Green scenery with pond and willow tree

About us

Why Willow & Root

The name Willow & Root reflects the heart of the therapeutic process: resilience, flexibility, and grounding. The willow tree, with its graceful yet pliable branches, represents the ability to bend without breaking, to adapt while moving through life’s challenges. Roots symbolize stability, safety, and the foundation needed for healing and growth.

At Willow & Root, therapy is grounded in a trauma-informed approach that honors each client’s story with compassion and care. We believe humor can also be a powerful part of healing, a reminder that even in difficult moments, lightness and connection still matter.

About the Practice

Willow & Root Counseling, LLC is a private practice founded by Margaret Masi, LCSW. With over 20 years of direct client experience, including 10 years as a licensed therapist, Margaret brings a deep belief that change is possible, even when life feels stuck.

She believes meaningful healing happens through validation, connection, and a strong therapeutic relationship built on trust and authenticity.

Photograph looking up from the underside of willow tree

Our Approach

We are committed to creating a safe, supportive space where you can show up exactly as you are. Whether you’re navigating current challenges or healing from past experiences, therapy here is a place to slow down, feel seen, and begin meaningful change.

Our therapists walk alongside clients with compassion, honesty, and evidence-based care, supporting healing and growth at a pace that feels right for you.

Supporting the Next Generation

We are also dedicated to supporting emerging therapists through thoughtful supervision, mentorship, and training. By investing in ethical, skilled, and clinically grounded professionals, we help strengthen the future of mental health care in our community.

Together, we’ll explore your story with care and help you build tools to cope, grow, and reconnect with yourself.

Margaret Masi, therapist and owner of Willow and Root Counseling, and Karla Garcia Torres, Latina Bilingual therapist at Willow and Root Counseling

Mission

To provide an authentic, supportive space where connection, grounding, and healing are at the center of the work. Helping individuals and families build skills that foster greater peace, resilience, and meaning in their lives and relationships.

Willow tree with structure in background

Vision

To create a compassionate, healing space where individuals feel safe to explore their experiences, reconnect with their authentic selves, and move toward greater peace and well-being through meaningful therapeutic relationships.

Willow tree
Margaret Masi, therapist and owner of Willow and Root Counseling

Our Approach

How We Work Together

The most powerful part of therapy is the relationship we build together. Healing begins in the safety of being truly seen and accepted. We don’t sit across from you claiming to have all the answers; instead, we sit with you, offering curiosity, compassion, and reflection as we explore your inner world.

You don’t have to filter yourself here. All parts of you are welcome, even the ones you might feel unsure about or try to hide in other spaces.

Our approach is relational and client-centered, meaning our work is guided by your goals, your pace, and your lived experience. We draw primarily from Acceptance and Commitment Therapy (ACT), emotional regulation strategies, and a trauma-informed lens. These approaches help you notice and shift unhelpful patterns, build resilience, and reconnect with your values, even in the midst of difficult emotions.

Who we serve

We specialize in working with:

  • Parents navigating stress, burnout, and the shifting landscape of identity.

  • Individuals facing perinatal challenges, including infertility, pregnancy loss, postpartum depression and anxiety, and the complex transition into parenthood.

  • Survivors of trauma, including betrayal, childhood wounds, and the aftermath of painful relationships.

  • Latinx, BIPOC, and immigrant communities navigating racial, ethnic, or immigration trauma.

  • Anyone seeking deeper peace, clarity, and a stronger connection with themselves and others.

  • Individuals interested in Ketamine-Assisted Psychotherapy (KAP), offering support alongside referrals to trusted medical providers for administration.

You don’t need to have it all figured out to begin. You just need a space to be honest, and support that truly meets you where you are.

Specialized Care for Moms, Firefighters, and Counseling for Major Life Transitions

From conception through baby’s first year: anxiety, birth trauma, loss, and the emotional whiplash of new motherhood.

Mother holding newborn baby in arms

Motherhood is not supposed to feel this overwhelming all the time. From the moment you start trying to conceive through your baby’s first birthday, so much can change so fast that your mind and body barely have time to catch up.

Perinatal counseling at Willow and Root offers a calm, steady space to sort through the fear, grief, joy, and exhaustion of this season so you do not have to carry it alone.

What you might be going through

You may notice yourself thinking things like:

  • “I should be happier than this. What is wrong with me?”

  • “I can’t stop worrying that something bad will happen to my baby.”

  • “My birth didn’t go the way I hoped, and I can’t stop replaying it.”

  • “Everyone else seems to handle this; why is it so hard for me?”

Our approach with moms

This work is personal. You deserve a therapist who understands the perinatal window and the many ways it can be complicated.

In our work together, you can expect:

  • Specialized training and experience in perinatal mental health, perinatal loss, infertility, and birth trauma

  • A trauma‑informed, attachment‑aware approach that moves at your pace

  • A non‑judgmental space where crying, laughing, venting, and grieving are all welcome

  • Gentle structure so sessions feel focused and supportive, not like one more thing you have to manage

During the perinatal period (conception through baby’s first year), it is common to experience:

  • Anxiety or panic during pregnancy or after birth

  • Postpartum depression, irritability, or rage

  • Intrusive thoughts that feel scary or shameful

  • Grief after miscarriage, stillbirth, or infertility

  • Distress after birth complications, NICU stays, or medical trauma

  • Strain in your relationship as you both adjust to a new reality

Nothing about these experiences makes you a “bad mom.” They are human responses to a huge life transition and, often, to real losses and traumas.

How therapy can help

Therapy can give you space to:

  • Put words to what you are feeling without being judged or rushed

  • Understand the difference between intrusive thoughts and actual risk

  • Process losses, medical traumas, and birth stories in a safe, contained way

  • Learn practical tools to reduce anxiety, rumination, and overwhelm

  • Rebuild trust in your body and your instincts

  • Strengthen communication with your partner and support system

The goal is not to become a “perfect” mother. The goal is to help you feel more grounded and connected to yourself.

You are the expert on your baby and your body. Therapy adds another person to your corner, helping you make sense of what you are feeling and decide what you want next.

If any of this sounds familiar, you do not have to wait until things get “bad enough” to ask for support.

Schedule a free consultation to see whether perinatal counseling at Willow and Root Counseling feels like a good fit. This is simply a conversation where you can share a bit about what is going on and ask any questions you have about the process.

You see things most people never have to see. You are trained to keep moving, finish the call, and be ready for the next one, but the impact of that does not disappear when you go home.

Black and white photo of firefighter in full firefighter gear

How therapy can help

Therapy is not about “fixing” you. It is about helping you carry this work in a way that does not cost you everything else.

In counseling, you can:

  • Talk with someone who understands first responder culture and the realities of the work

  • Process traumatic calls in a structured way so they feel less intrusive over time

  • Learn tools to manage hyper‑vigilance, anger, and shutdown

  • Work on sleep, stress, and coping strategies that actually fit shift schedules

  • Repair communication and connection at home

  • Clarify what you want your life to look like on and off duty

Many firefighters describe therapy as the one place they do not have to be “on” or protect everyone else from what they are feeling.

Counseling for firefighters and first responders at Willow and Root Counseling offers a confidential, practical space to lay down some of what you carry and learn ways to keep going without burning out.

What might be showing up

Over time, the job can start to follow you into every part of your life. You might notice:

  • Calls or images that replay when you close your eyes or try to sleep

  • Feeling numb, detached, or “shut down” with the people you care about

  • Snapping at your partner or kids over small things

  • Relying on alcohol or other habits to quiet your mind after shift

  • Difficulty turning off the constant sense of alertness, even off duty

  • Guilt or second‑guessing about what happened on specific calls

You may also feel torn between pride in what you do and the toll it is taking on your body, sleep, and relationships. Reaching out for help can feel like breaking an unwritten rule of the culture. You are not weak for being affected. You are human in a job that asks superhuman things of you.

My approach with firefighters

Your time and trust are valuable. The work needs to be respectful, straightforward, and grounded in what matters to you.

In sessions, you can expect:

  • A direct, practical style with room for dark humor when it fits

  • A focus on safety, confidentiality, and consent — you decide what to share and when

  • Evidence‑informed approaches for trauma, stress, and moral injury

  • Flexibility around shift work, as scheduling allows

You do not have to tell every detail for therapy to help. Together, we will find a pace and level of depth that feels manageable and useful.

If the job is starting to feel heavier, or the people at home are noticing changes you are not sure how to explain, now is a good time to talk to someone.

Reach out to schedule a free, confidential consultation. You can ask questions about the process, share what has been going on, and decide whether this support feels right for you, no pressure, no obligation.

Willow and Root Counseling logo

Life Transitions : Support Through Change

Even when change is expected or wanted, it can still feel disorienting. Becoming a parent, ending or starting a relationship, changing careers, grieving a loss, or entering a new stage of life can stir up anxiety, grief, numbness, or a sense of “Who am I now?”

Life transitions therapy at Willow and Root Counseling offers a steady place to pause, make sense of what is shifting, and find your footing again.

What you might be going through

You might notice:

  • Feeling stuck between your “old” life and the one you are stepping into

  • Doubting your decisions or constantly second‑guessing yourself

  • Waves of grief, anger, or relief that feel confusing or conflicting

  • Difficulty sleeping, concentrating, or staying present

  • Changes in relationships as roles and expectations shift

Life transitions can include:

  • Becoming a parent or expanding your family

  • Separation, divorce, or significant relationship changes

  • Career shifts, retirement, or major work stress

  • Identity changes, such as changes in faith, values, or life direction

  • Moving, loss of community, or other major life events

  • Grieving a death or non‑death losses (health, dreams, roles)

Feeling unmoored in these seasons is not a failure; it’s a normal response to real change.

How therapy can help

In therapy, you have space to:

  • Name and explore what you are feeling without needing to “have it all figured out”

  • Process losses, regrets, and what you are leaving behind

  • Clarify what matters most to you in this new chapter

  • Build coping skills to manage anxiety, overwhelm, and uncertainty

  • Recognize patterns that no longer fit and experiment with new ways of relating

The goal is not to rush you through the transition, but to help you move through it with more clarity, self‑compassion, and support.

Our approach to life transitions

At Willow and Root Counseling, our approach is:

  • Relational: you are not just a “problem to solve,” but a whole person in context

  • Trauma‑informed: we respect your nervous system and move at a pace that feels safe

  • Grounded in evidence‑based therapy: drawing from approaches that support emotion regulation, meaning‑making, and resilience

You bring your story, history, and hopes. We bring a steady, non‑judgmental space and tools to help you navigate what comes next.

You do not have to wait until things fall apart to ask for help.

If you are in the middle of a transition, or see one coming, reach out to schedule a consultation. Together, we can explore what you are facing and how therapy might support you in moving through this season with more steadiness and care.

Our Team

Our Team

Margaret Masi, LCSW, owner and therapist at Willow and Root Counseling
Margaret Masi, LCSW, owner and therapist at Willow and Root Counseling
Karla Garcia Torres, LPC, Latina bilingual therapist at Willow and Root Counseling
Karla Garcia Torres, LPC, Latina bilingual therapist at Willow and Root Counseling

Services & Treatments

Our Endorsements

In-Person or Online Sessions Available

Virtual/Online Therapy Session Availability:
Mon-Fri, 9am-6 pm

In-Person Availability:
Tuesday, Thursdays and Fridays.

Individual Sessions $150

Private pay options available. Please reach out with any questions.

Insurances Accepted

  • Aetna

  • BlueCross and BlueShield

  • Optum

  • UnitedHealthcare UHC | UBH

  • Cigna

Payment Methods

  • Health Savings Account

  • American Express

  • Mastercard

  • Venmo

  • Visa

  • Zelle

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Willow and Root Counseling logo in white text